Two Sides of Being Human

I spent the weekend in Park City with a teacher of mine.  We talked a lot about how as humans we have two sides to ourselves.

We have the side of us that operates from instinct and our higher side.
 

Human Animal vs Human Spirit

Ego vs Soul

Higher Self vs Lower Self

Most of us are walking around on autopilot operating out of instinct, our animal side.  

From that place we’re driven from emotions like fear, worry, judgement, anger, shame etc.

When we can operate from the higher side, we experience emotions like joy, love, peace, gratitude and humility.

Next time you’re making a decision, check in and see how you feel.  Are you operating out of instinct from your animalistic side?  Or from your spirit side?

The more awareness you can bring to each side, the more you can CHOOSE if you want to bring out your best or worst, higher or lower self.

Which would you choose?!

XO 

Adrienne