Open to Everything

As I sat in meditation recently, this phrase came to me:

Open to Everything, Attach to Nothing

I wrote it down and have been thinking about it ever since.

It's our attachments in life that cause us to suffer. When we attach to the way we think something or someone "should" be.

Expectations are pre-meditated disappointments.

What if we can live in the present moment, experiencing everything fully with an open heart and mind, without expectations or resistance.

Then not attach to the outcome.

It would be such a beautiful way to live, don't you think?

See where you are attaching to the way something should be and how it causes you to suffer.

Can you let go of it to find more peace?

That's what I'm working on.

XO

Adrienne