What Do You Believe?

Beliefs are the blueprint of our reality.  Our mind is always looking to confirm our beliefs so what we believe to be true, is what we see and what we do.

What’s interesting about beliefs is many that we have were adopted at a young age and may no longer be serving us.  

In every moment, we have a choice on what we want to believe.  But many of our beliefs are subconscious so we have to pay attention to understand what we’re believing.  

For example, if you believe life is hard, that is what you are going to experience over and over until you become conscious of it and decide to believe something else.  

We are always choosing what we believe is to our benefit.  So even if it’s a belief that doesn’t serve us, on some level we believe that it does!  Perhaps it might be scarier to drop the belief (because we all love what's comfortable and known!)

Start paying attention to what is going on in your life and ask yourself “What do I have to believe in order to be experiencing this?"

If you don’t like what you’re experiencing, ask “What would I believe is going to happen that would be worse than what I am experiencing now?”

These simple questions can start unearthing beliefs that may be holding you back.

XO

Adrienne