The Process

As I was in yoga class over the weekend, I was receiving lots of insights as I typically do.

I caught myself checking my watch to see how much longer we had of class.  When it hit me, why am I always rushing to the end?  

As with most things in life, we are so eager for the goal, the end result, that we miss the journey along the way.

Everything becomes a means to an end.  “Life is a journey.”  “Enjoy the process.”  We’ve heard these sayings before but it hit me in a different way.

What if we not only enjoyed the journey but absolutely fell in love with the process.  Fell in love with every single step - the difficult, the easy, the fun, the challenging - we just loved it all.  

Recognizing that it is all fleeting and being grateful for what’s in front of you at the moment.  Not rushing through things thinking the end goal will bring salvation.

Just relaxing, enjoying life’s ride every step of the way.

So after I checked my watch, I laughed at myself, took a deep breath and just got back into the moment.  Before I knew it, class was over.  Never to have that same exact class ever again.  Just a memory now.

Here’s your reminder to not just enjoy but surrender to and fall in love with the process of life.  Sit back and enjoy the ride.

XO

Adrienne