Mind is Everything

I heard a quote over the weekend that really made me think: "If you were paralyzed from head to toe, but loved every thought you think, you wouldn't have any problems."

Take a moment to contemplate that.

It goes right along with everything I preach about - how it's not what happens to you, but it's what you think about what happens.

It's not that you have a broken arm, or a terrible boss, or an unsupportive spouse - it's that you think it shouldn't be that way and those thoughts make you suffer.

Our minds are incredible and they are powerful beyond what we even know.  The mind is a great servant but a terrible master.  When it serves you, it can bring you peace, joy and anything else you could want.  When it's your master, it's creating havoc in your life.

That's why I truly believe the work I do is so critically important.  Your mind is creating your world.  And if you don't know how to control your mind, it's going to control you.

You can make all the changes you want on the outside - change jobs, relationships, houses etc. but nothing truly changes until you change.  And it all starts with your thinking.

XO

Adrienne

PS...If you're ready to change your life by changing your mind, let's talk.  There's no time like the present.