Discipline

Discipline is defined as training oneself to do something in a controlled or habitual way.

My mentor, Bob Proctor, would say it's the ability to give yourself a command and follow it.

I believe discipline is trading what you want now with what you want later. It's the reason I've been able to stay "on the wagon" since November.

The drink may taste good and be fun in the moment, but I don't want the consequences of how it will make me feel in the future.

A lot of things can feel good in the moment but are they aligned with the future you're trying to create?!

Discipline starts in the mind - holding your attention on what you do want instead of focusing on what is actually happening.

When you focus on the future you want, it becomes much easier to make the right decision in the present.

Ultimately, your successes or failures in life are a result of all the little decisions you are making everyday.

XO

Adrienne