Young at Heart

I spent the last few days in Lake George, NY celebrating my Dad’s 80th birthday.  We booked this trip last year and it’s been months in the making.

The weekend did not disappoint!  We had the most amazing time all together filled with so much love and laughter.  

My dad’s spirit is remarkable.  If you were to meet him, you’d never guess he is 80.  He has so much energy to play with and chase his grandkids around, he played 120 rounds of golf last year and he even wanted to try tubing while we were on the boat!

It was a great reminder why we all could use this young, playfulness in our lives. 

We get so bogged down with life taking everything so seriously.  But the trick to not aging so rapidly is to be playful and young at heart!  Try new things, play, have fun, create.

You don’t have to stop playing just because you’re an adult.  That’s just another outdated belief we can let go of.

You are never too old to try something new.  Break stereotypes and defy the norm.

And remember that the first step to enlightenment is to lighten up :)

XO

Adrienne

PS...Ready to get rid of outdated beliefs and reprogram your subconscious for more fun and ease?! Join my Alchemy mastermind starting next week!  Read about it here or schedule a call with me to see if it’s a good fit!