Upper Limits

One of my favorite books is the Big Leap by Gay Hendricks.  In it, he discusses the idea that people have a limit on how much success, love and abundance they believe they deserve.  

This limit acts like a thermostat setting and can manifest itself as subconscious self-sabotage that occurs when someone experiences success. 

Recently, I’ve been feeling a lot of anxiety.  It’s been frustrating because I thought I overcame the anxiety I used to be so prone to so wasn’t sure why it was coming back with a vengeance.  

This weekend while at a retreat I set an intention to explore this anxiety and dive into instead of run from it.  As I did that, I had this realization that the anxiety is how I upper limit myself.

My life has been going extremely well recently and my mind and body are going into high alert not believing this is possible.  To put an end to the good feelings I’ve been feeling, all this anxiety has been popping up.

As soon as I came to this realization by sitting in the discomfort of my own anxiety, it melted away and I began to laugh.

This is your invitation to see the ways you upper limit yourself with worry, doubt, fear, anxiety etc.  The ways in which you sabotage yourself and step into the discomfort instead of running from it.

The affirmation I like to use is I expand in love abundance and success everyday as I inspire those around me to do the same.

XO

Adrienne

PS...Join me this Wednesday at 2:30 MST | 4:30 EST for my next Conscious Conversation around this topic of Upper Limits and how to reprogram our subconscious mind for more love, abundance and success!  Register here.