Input = Output

As basic law of the universe is what you put out, you get back.  

I look at it as I am the input into the universe and then the universe sends something back to me.

Oftentimes we don’t realize things are correlated but the energy we are giving off in every moment is causing an experience in our lives.

You get frustrated and a few minutes later stub your toe.  You give a homeless person some money then get the first spot in the parking lot.  

It may not be immediate but what we’re sending out always comes back to us.

You don’t want to start pretending to be nice and hoping for good things in return.  That’s not genuine and you can’t fool the universe.

You want to be mindful of what you're feeling, what energy you are contributing to this world.  And if you're feeling something uncomfortable like anger, let yourself feel it and go scream into a pillow so you don’t bring it with you into the next thing.

Check in with yourself regularly and ask what am I feeling?  Is this what I want to have returned to me?  How can I elevate what I’m feeling in this moment?

XO

Adrienne